So it get's really hot which makes me not want to get up for the gym... and as if my willpower alone isn't enough to overpower that. Still sucks though, this stinking hot weather..and it only gets hotter.
Was praised by a trainer at the gym who asked if I competed or not was genuinely quite happy with myself at that point.
Not sure if that code red is working as well as I hoped but a proper shot tomorrow will tell me if it works or not. For real.
Went for a run which brought up the idea that my legs are puny chicken legs and wont be able to support my upper body. Will definably focus on legs more from now on.
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