Thursday, September 9, 2010

Beating the morning snooze

This makes the 7th day in a row I hit up the gym for a good session. By the end I'm feeling pretty sore. Leg breakdown today. Look forward to trying 240kg leg press during next session, my calves tend to give up quite quickly, need to work on that to improve potential sprint power.
Tried a tricep exercise at home where the weights were clearly set too high, have a sore shoulder now. Will definitely need a break day tomorrow.

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